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Earl Hipp

Fighting Invisible Tigers: Stress Management for Teens

Offers teens straightforward advice on stress management, anxiety reduction, and digital well-being. Untempered stress among teens is approaching epidemic status. Prolonged and intense anxiety can feel like being stalked by a tiger, never knowing when it will strike. Helping adolescents cope with day-to-day stressors—like school, friendships, family, and social media—can help curb impulsivity and other risky behaviors.

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Website:

Publisher:

Free Spirit Publishing

Publication Year:

2019

ISBN: 

9781631984358

Category: 

Young Adult Nonfiction

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