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Earl Hipp
Fighting Invisible Tigers: Stress Management for Teens
Offers teens straightforward advice on stress management, anxiety reduction, and digital well-being.
Untempered stress among teens is approaching epidemic status. Prolonged and intense anxiety can feel like being stalked by a tiger, never knowing when it will strike. Helping adolescents cope with day-to-day stressors—like school, friendships, family, and social media—can help curb impulsivity and other risky behaviors.
Website:
Publisher:
Free Spirit Publishing
Publication Year:
2019
ISBN:
9781631984358
Category:
Young Adult Nonfiction
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