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Dr. Heather Browne, PsyD, LMFT
Speaking with the Heart: Transforming Your Relationship and Communication with Compassion and Connection
2024 NYC Big Book Award WINNER
Everyone wants to feel loved, wanted, and appreciated in our relationships…yet we continually feel hurt or misunderstood instead.
Speaking with the Heart explains how communication is a love letter. The best conversations start with connection and compassion before any word is uttered. What is needed? What will help? Learning the powerful approaches outlined in the book can transform relationships. The key to effective communication for couples, at all stages, is tied to one core area that we were never taught: how to connect. It’s in understanding the power of making a simple shift from needing to be heard to wanting to connect with your partner—with every conversation—that could redefine how we approach communication in all of our relationships.
Speaking with the Heart covers:
How to Cultivate Connection
The Four Pillars of Communication
The Four Most Important Questions to Ask Before Any Conversation
The Five Love Languages
Attachment Styles
Play
How to Stop a Fight
Anxiety, Resistance, Fear and Trust
The Three Most Difficult Conversations:
Money
Family
Sex and Making Time
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