The World Health Organization (WHO) regards health as a fundamental human right. This implies that everyone should be able to access necessary healthcare services without financial hardship. The WHO stresses that all individuals, regardless of their socioeconomic status, should be able to achieve the highest possible level of health[i]. ---- In 2022, 9% of the US population lacked insurance, while 32% of working-age adults and 8% of children were underinsured, affecting more than 110 million people[ii]. ---- Despite spending the most on healthcare, America has consistently ranked last among the 11 richest countries since 2004. ---- Only 2.7% of US adults followed four key healthy lifestyle factors: sufficient activity, healthy diet, non-smoking, and healthy Body Mass Index (BMI). ---- 73.1% of US Adults are either overweight or obese. ---- 21-Day Wellness Program: Embrace better health with a holistic approach integrating nutritious food, intermittent fasting, exercise, and yoga. Over three weeks, one can develop habits that stabilize and maintain a healthier lifestyle.